Death

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Grieving the death of a life partner

Holistic health expert Queen Afua (top) talks with actress Lauren London (bottom) about healing from grief. I was really touched by this video that I recently came across with actress Lauren London talking about how she's been dealing with the death of her late partner, Nipsey Hussle, a Los Angeles-based rapper who died two years ago. The video was filmed about 9 months ago, but the wisdom that she shares with Queen Afua is timeless and can be useful to…

My First Heartbreak

[caption id="attachment_58" align="alignleft" width="366"] Me and Gramps[/caption] The first emotional pain that I can remember experiencing was the death of my great-grandfather, “Gramps.” I was 9-years-old when he died; he was 86.   Aside from being a much older relative, I considered Gramps to be my friend. We played together every day after I got out of school. My father worked first shift, and my mother worked second shift. So, my mother would pick me up from school and take…